How to lose weight

More than one-third of adults in the United States are obese. In fact, the furor over obesity, which some have termed an “epidemic,” has reached such proportions that one big-city mayor has gone about banning large-sized, sugary soft drinks and the First Lady has been on a crusade to control the dietary offerings in public schools.

Conquer FEAR of flying

Most everyone has experienced moments of fear while flying.  It’s one of modern civilization’s most common phobias, claiming one of every six people.  

Some say it’s an "apples and oranges" comparison – but per mile, air travel is considerably safer than automobile travel.  In fact,  a recent US National Safety Council study shows flying to be 22 times safer than traveling by car. 

Insurances

What Types of Insurance Do You Really Need?

Insurance is an economic pillar of western society.  Fortunately, it’s more than just a corporate wealth engine. Having the right insurance coverage offers peace of mind by offering protection from unknown disaster.  Without it, you can be financially wiped out.  So it’s a good idea to carefully assess how much, and what type of coverage you really need.   

Cord blood

Facts and  Misconception

Cord blood is the blood that remains in a newborn’s umbilical cord after birth.  One of the amazing things about cord blood stem cells is its ability to find injured cells and tissue in the body and initiate a healing process.

Joint Discomfort

Are You Suffering With Joint Discomfort?

If you’re suffering from joint discomfort you’ve probably tried a variety of supplements. Tedious gels, pills, powders, and creams. But how well do they really work?

It seems like every year joint companies tout the next big thing. Revolutionary… ground breaking… shocking. But it seems like the only change is bigger pills and more talk.

SNORING : Sleepless nights

Seeking a Solution to Snoring Problems?

Sleep interruptions are a problem for many, and an annoyance for some who snore. But snoring can also be indicative of a more serious health problem—sleep apnea.

JOINT PAIN

The Secret to Joint Relief

Are you suffering from joint pain? Does discomfort in your joints hold you back from enjoying the activities you love?


Many men and women who have been active throughout their lives can start to experience joint discomfort as they age. Not being able to comfortably walk or sit down, never mind play golf or jog, can be both inconvenient and disheartening for the people whose lives have been disrupted by minor joint pain. It can leave you feeling—let’s face it—old.